Welcome to the Yogashakti Yoga Center

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Hatha Yoga

Yoga is about unification of body, mind, and spirit using practices developed in India over 2,000 years ago. Its immediate effect is to bring the body to a state of relaxation suitable for meditation, but other benefits include toning of the body, improved health and clarity of mind, and “presence,” a heightened level of consciousness and self-awareness in the moment. The Yogashakti system of hatha yoga concentrates on alignment of the body and harmonizing movement with breath. We also believe in having fun at the same time.

Unlike some centers, our classes are suitable for all ages and levels of training. One doesn’t have to be flexible or strong, just willing. All instructors are sensitive to the needs of each person and adjust the exercises accordingly. Students get as much individual attention as they need and are encouraged to recognize their own limits, work within them, and gently extend them. You leave not only feeling refreshed and relaxed but also knowing just a little more about yourself than when you came in.

Meditation

Through the practice of meditation and quieting the mind we become more efficient in life and it gives us enhanced ability to deal with stressful situations. This course not only guides in meditation but also gives techniques that can calm the mind to promote peace and harmony.

Classes at the Yogashakti Yoga Center in Richmond Hill
114-41 Lefferts Blvd. and or 114-25 Lefferts Blvd
(Between Linden and Rockaway)

Day Time Class and Teacher Location
Monday
 7:30 - 8:30 p.m. Hatha Yoga - Sandy Pina 25
Tuesday
 9:30 - 10:30 a.m. Hatha Yoga - Mokshapriya 43
  7:00 - 8:00 p.m. Hatha Yoga - Mokshapriya 43
8:00 - 9:00 p.m. Meditation - Mokshapriya 43
Wednesday
 7:30 - 8:30 p.m Hatha Yoga - Jessica 25
Thursday
 9:30 - 10:30 a.m. Hatha Yoga - Mokshapriya 43
7:00 - 8:00 p.m. Hatha Yoga - Mokshapriya 43
Friday
 6:30 - 8 p.m.

Valerie's Vinyasa Class
Every other Friday Fee $20

 25
Saturday
 9:00 - 10:00 a.m Hatha Yoga - Anne Ruiz 25
  9:00 - 6:00 p.m. Teachers Training 43
Sunday
 10:00 - 11:00 a.m Hatha Yoga - Mokshapriya 43
11:30 -2 p.m.
(first & last)		 Specia Workshops Yoga (first) or Philosophy (last) 43

* By Appointment Only
** If you wish to deepen your understanding of hatha yoga this class is for you. This class is designed for serious students with one-year prior yoga experience. Also credit towards Yoga Teachers Training Institute Certification Program. Fee $18 per class paid per month only.

Yogashakti Yoga Center Flora Park Classes
Okinawan Karate - 260 Jericho Turnpike

Tuesday
 11:30 - 12:30 Hatha Yoga - Mokshapriya
Thursday
 11:30 - 12:30 Hatha Yoga - Mokshapriya
 

 

Fees Per Month

Regular Hatha Yoga
1 x per week $50 per month
2 - 3 x per week $75 per month
Unlimited $95 per month
Seniors & Teens
 20 % discount
Couples
20 % discount
Special Classes
 $ 15 drop in or $50 per month
Meditation
 $5 donation
Drop In
$15

For more information e-mail us at: info@teachyoga.org
or call 718 529-2153 also for Workshops and Retreats